The True-Stretch AKA Known as The Cage

If you’ve ever visited us at Everything’s Connected, you would know we like to do things a bit differently, with the majority of our treatment performed upright, catering to the principles of being functional and using ground force reactions- our friend gravity. To do this we use the assistance of the true- stretch, otherwise known as ‘The Cage’ to our patients.

The true- stretch was created by Gary Gray and was designed to improve flexibility by keeping the body in a natural and upright posture to enable a truly functional way of stretching. At Everything’s Connected, the support that the true- stretch provides allows us to manually work on patient’s range of motion and flexibility whilst keeping the body in an active state, making it easier for the body to transfer improvements in treatment to daily function.


This blog post was written by the osteopaths at Everything’s Connected Osteopathy.  Everything’s Connected Osteopathy is your premier osteopathic clinic located in Camberwell Melbourne on Riversdale Road.  Everything’s Connected Osteopathy are osteopaths who use movement to assess and treat musculoskeletal disorders.  At Everything’s Connected all osteopaths have nutrition qualifications and are focused on an active treatment and management plan.  Our clinic sees patients of all ages, ranging from children to the elderly.  Common conditions typically presenting to the clinic include sports injuries, osteoarthritic related aches and pains, neck pain, back pain, weight loss and upper and lower limb injuries.  To find out more about us at Everything’s Connected Osteopathy, click on the link here.   Everything’s Connected Osteopathy is located at 734 Riversdale Road, Camberwell.  We are a short 5-minute drive from Camberwell Junction and a 2-minute walk from Riversdale Road Train Station.   Appointments can be made by calling us on 03 98886176 or emailing

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