Nutrition

Nutrition plays an important role in our bodies and its ability to heal.

It is important that any nutritional program be tailored to you.

Symptoms that can be helped with, include:

  • Food sensitivity and intolerances
  • Weight gain and weight loss
  • Low energy and fatigue
  • Reflux and indigestion
  • Bloating, cramps and gas
  • Depression and anxiety
  • Insomnia/ sleep issue and wakefulness
  • Skin irritations
  • Conditions caused by inflammation

You will discover what foods are healing and which are harmful for you. Your plan will be tailored to your needs, goals and lifestyle.