I had the pleasure of visiting Moreland Crossfit yesterday. What a fabulous centre, excellent facilities and just really lovely staff and patrons. It’s the second time I have had the chance to visit and yesterday I was lucky enough to see two of there athletes go through there paces. Both guys really showed what it is like to be present and invested in a workout. This is something that often many of us fail to do and instead just go through the motions even when doing our rehab this focus is essential. We must be present.

It was fortuitous that Dylan also managed a PB, you can see this in the video below. What was really special was to see how the community rallied behind him, no rivalry, no jealousy just a group of people pumped for what Dylan achieved.

Thanks for letting me sit in was great to have been able to share in the experience with you Crossfit Moreland.


This blog post was written by the osteopaths at Everything’s Connected Osteopathy.  Everything’s Connected Osteopathy is your premier osteopathic clinic located in Camberwell Melbourne on Riversdale Road.  Everything’s Connected Osteopathy are osteopaths who use movement to assess and treat musculoskeletal disorders.  At Everything’s Connected all osteopaths have nutrition qualifications and are focused on an active treatment and management plan.  Our clinic sees patients of all ages, ranging from children to the elderly.  Common conditions typically presenting to the clinic include sports injuries, osteoarthritic related aches and pains, neck pain, back pain, weight loss and upper and lower limb injuries.  To find out more about us at Everything’s Connected Osteopathy, click on the link  here.   Everything’s Connected Osteopathy is located at 734 Riversdale Road, Camberwell.  We are a short 5-minute drive from Camberwell Junction and a 2-minute walk from Riversdale Road Train Station.    Appointments can be made by calling us on 03 98886176 or emailing

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